Is Oil Cleansing Good for Acne?
Oil Cleansing for Oily Skin
Oil cleansing has been getting a lot of attention lately, but is it worth a try? And will it work wonders on acne-prone skin? Stick around – this article talks a lot about oil cleansing benefits! Most of us are under a misconception that only oil-free products can keep our skin clear & gorgeous.
But researches reveal the incredible benefits of how oil can soothe and heal your skin and how this practice of using oil for skin has been there for more than hundreds of years. Using oil instead of soap can help in protecting the natural lipid layer of the skin and also the good bacteria present there.
For many, cleansing is all about foamy lather & rinsing. Oil cleansing is done with pure oils and includes a cloth dampened with warm water. Some women, use a gentle face wash after oil cleansing to remove any oil residue.
Nourishing Oils in Your Skin will Help in:
- Lifting excess sebum (the oily substance that is produced by glands on your skin)
- Clean clogged pores like whiteheads & blackheads
- Remove pollutants, dead skin, and makeup
Makeup removers will most likely include oil because it is suitable for removing oil-based, oil-free, or water-proof formulas off the lashes and skin.
Traditional cleansers often tend to irritate the skin, may excess dryness, and may result in oily skin after washing. But oil cleansing can help in keeping the skin balanced by locking the hydration. Oils that are used for skin usually comes with healing properties, carry important nutrients, and other skin-boosting benefits.
What Oil To Use for Oil Cleansing?
You can either make your version of oil cleansing method recipes or you can buy a premixed version available in the market. Premade oil cleansers are now available online, in beauty stores, or even in drug stores. In case of the best cleansing oil for acne-prone skin, go for ones that are noncomedogenic so that they won’t clog your pores.
You can also try DIY recipes and the most common ones used are olive oil and castor oil. Mostly it is recommended to use a 1:1 ratio of both of these oils. Then gradually you can increase olive oil for dry skin & castor oil for oily skin or acne-prone skin.
Oil cleansing for oily skin is effective provided you do it the right way. It helps in removing impurities & sebum.
Oil cleansing with olive oil is quite common. Olive oil is said to be rich in antioxidants and vitamins. It is also considered to be important for hydration.
Castor oil acts as an antibacterial and astringent cleaner. Depending upon your skin needs, you can add other oils to your recipe. For example, you can use jojoba oil if you have acne-prone or oily skin instead of olive oil.
This helps in reducing acne and balancing oil production. Also, you can add avocado oil if you are looking for that extra moisture if your skin is dry.
Read here: How Beauty Standards Have Changed?
List of Oils that You Can Use for Oil Cleansing:
- Olive oil
- Castor oil
- Sweet almond oil
- Grape seed oil
- Avocado oil
- Sunflower oil
- Apricot kernel oil
- Argon oil
- Jojoba oil
Regardless of whatever oils you use, ensure that you buy good quality oils & cleansers that do not have any dyes or scents added. If possible, look out for cold-pressed, virgin, unrefined oils that are only meant for use on your skin and not for food.
How to Oil Cleanse?
- Pour recommended oil in your palm
- Apply to your face. Use your fingertips to massage the oil into your skin. Be careful not to scrub or press too hard on your skin. It can lead to breakouts and may irritate your skin
- Use a washcloth or rinse with warm water. Your face will look hydrated when you are done
- Pat dry using a towel & you can apply a moisturizer if you feel like it
1. Can Oil Cleansing cause acne?
Oil cleansing helps fight acne & heals faster.
2. Is oil cleansing bad for the skin?
No, oil cleansing is good for the skin.
3. What is the best cleansing oil for acne-prone skin?
For acne-prone skin, you can choose noncomedogenic oil
4. Should I use a face oil if I have acne?
Yes, you can do oil cleansing if you have acne.