Best natural skin care routine

What are the Best Natural Ingredients for Skin Care?

Natural Ingredients for Skin Care

Though the beauty world keeps coming up with cutting-edge ingredients and high-tech devices, it is safe and better to choose simple natural options when it comes to skincare. And to mention, it is as effective and good as scientifically engineered solutions.

Nowadays, people are more interested in going all-natural. There are plenty of good reasons for using natural ingredients for skincare. You can follow some of the best natural skincare routines using simple yet effective natural ingredients.

Read Here: Are Skin Toners Necessary?

Natural Ingredients For Skincare – Benefits

Below, we have listed some of the natural ingredients that are good for the skin:

1. Coconut Oil

Benefits: Anti-inflammatory & Hydration

The use of this plant fat is referred to as a tropical skin soother. Also, research shows that extra virgin coconut oil makes the skin act as a better barrier while suppressing some of the natural inflammatory agents in the body. Many people prefer coconut oil to help fight itchy & dry skin, and for skin diseases like psoriasis and eczema. But if you have blemish-prone areas in your skin, it is better to avoid coconut oil as it may worsen the acne.

Read Here: Is Oil Cleansing Good For Acne?

2. Green Tea

Benefits: Anti-ageing & sun protection

For years, we know how green tea is connected to improving health & fitness. But on the other side, it also plays a vital role in skincare. It gives immense benefits in terms of photoprotection& anti-aging. The polyphenols that are present in green tea carry antioxidant properties. It also gives a soothing effect that helps in treating sun-damaged skin.

Read Here: Are Green Tea Leaves Edible?

3. Oatmeal

Benefits: Eczema & Anti-inflammatory

Oatmeal contains anti-irritant and anti-inflammatory chemicals called avenanthramides. It also has moisturizing starches and beta-glucans. And that’s the reason oatmeal baths are considered to be effective in treating skin conditions like rashes and eczema. Also, note that the quality and size of the oats used for skincare do matter because that is what makes the ingredient easy to blend with water to form a soothing paste.

4. Shea Butter

Benefits: Itch Relief & Anti-inflammatory

Shea butter is gotten from the nut of a shea tree. It is considered the best natural ingredient for skin moisturizers. It is loaded with fatty acids and helps in effectively hydrating the skin. These nutrients have an anti-inflammatory and calming effect on the skin. It is also useful for soothing and treating eczema. Shea butter may not cause any skin allergies so it can be used for the most sensitive skin types also.

5. Soy

Benefits: Improves collagen production & inhibits pigmentation

Soybeans carry a variety of plant-based chemicals that can give a good impact on the skin. They contain fatty acids, antioxidants, and isoflavones. Also, the legume produces phytoestrogens or estrogens that help in treating skin conditions that are related to menopause.

One of the main reasons for the decrease in skin brightness after menopause can be decreased estrogen. The isoflavones present in soy offers sun protection and help in treating pigmentation to maintain an even skin tone.

6. Tea Tree Oil

Benefits: Blemish fighting & Anti-microbial

The oil derived from Tea tree leaves has anti-inflammatory and antimicrobial effects that can help in combating a range of fungus, germs, and bacteria. It helps in controlling bacteria-driven acne; it helps in reducing the inflammatory type of blemishes like inflamed pink papules or tender pustules. But it may not suit all skin types, it may cause skin irritation at times.

7. Hemp seed oil

Benefits: For skin’s natural functions

Hemp seed oil is inferred by squeezing hemp seeds. It is said to have a nutty aroma & it looks light to dark green. It is rich in Vitamin B1, B, A, C, and E, proteins, iron, sodium, magnesium, copper, phosphorous, iodine, calcium, beta carotene, essential amino acids, and phlorotannins. It is a natural humectant that helps in preserving the moisture present in the upper layer of the skin.

8. Jojoba Oil

Benefits: Moisturizing

Jojoba has various other names like coffee berry, deer nut, goat nut, quinine, etc. This non-fragrant oil is derived from the seed of jojoba shrub. It is rich in fatty acids like eicosenoic, oleic, and erucic acid. It easily gets absorbed into the skin and acts as an effective moisturizer. It goes about as a cancer prevention agent, mitigating, and antibacterial properties.

Do try these natural ingredients for glowing skin!

 

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