November 21, 2024
Are Travel Credit Cards Worth It?by admin / September 14, 2021Can Humans Get Parvo?
What is Parvovirus?
The Parvovirus in humans is entirely different from the one that affects dogs and cats. Parvovirus B19 is the type of virus that affects humans. Parvovirus B19 is said to be a common infectious disease that spreads from person to person and results in no symptoms or very mild symptoms.
This virus tends to target the cells that mature into red blood cells. This infection temporarily stops the production of these cells. And the effect of the stoppage is only evident in individuals who do not produce normal red blood cells. The Parvovirus also causes ‘Slapped cheek’ disease which is prevalent in school-aged children.
Who is More Likely to Get Affected?
Parvovirus can affect people of all ages. You are likely to have symptoms if you are immunocompromised or have problems in producing normal red blood cells. Healthy school-aged children are healthy are also more likely to get infected but they experience no symptoms or very mild symptoms.
How does Parvovirus Infection Spread?
Human Parvovirus is present in the spit, nasal mucus, or saliva. This virus spreads through airborne droplets when someone who is infected coughs or sneezes. This virus may also spread through blood or any contaminated blood products.
Parvovirus Pregnancy Effects
If a pregnant woman gets infected with parvovirus then she may pass it on to the fetus through the placenta. Also, an infected pregnant woman will be at high risk for a miscarriage. Otherwise, most infected pregnant women produce healthy & normal babies.
Rarely, the fetus may be at risk for fetal anemia or hydropsfetalis. It is a condition where there will be an abnormal build-up of fluid in some of the areas of the body. The first half period of pregnancy is critical and women who get infected during this period are at risk for hydropsfetalis.
Can Humans Get Parvo from Cats or Dogs?
No, the parvovirus that affects dogs & cats is different from the one that affects humans. This virus does not spread from pets to humans.
Causes & Symptoms of Parvovirus infection?
Parvovirus B19 virus causes parvovirus infection that spreads from person to person. Parvovirus in humans – long-term effects include chronic anemia & serious complications due to the fifth disease. Symptoms of parvovirus in children will be different from adults. Symptoms include:
- Fatigue
- Swollen joints (common in adults)
- Headache
- Low-grade fever
- Painful joints (common in adults)
- Stomach upset
- Gloves and socks syndrome
- Arthritis
- Slapped Cheek disease
The Parvovirus can also stop a child’s body from making new blood cells. It is indeed a serious symptom because it can lead to severe anemia.
How Long does Parvovirus Infection Last?
The incubation period of the Parvovirus (the time between exposure and symptoms) is between 3 days and 3 weeks. If you have symptoms of parvovirus infection, it may only last for a short time for about five to seven days.
Diagnosis & Tests for Parvovirus Infection
Your doctor will perform a physical examination and enquire about the symptoms that you are experiencing. In most cases, there will be no testing done as the infection is mostly asymptomatic or very mild. If your doctor suspects that you have Parvovirus and if you are at high risk for complications then your bone marrow or blood may be tested (this is rare).
If you are pregnant, blood from the fetal cord or amniotic fluid may be tested. Also, you will be recommended to take ultrasounds to keep an eye on your fetus. If you are suspected that you had it in the past then they may check your blood for antibodies.
Parvovirus Treatment in Humans
Parvovirus is said to be self-limiting (i.e) it will disappear on its own. No treatment is necessary for children or adults who are in good health condition. Drinking plenty of fluids and taking good rest is usually suggested. The symptoms may fade away in five to seven days.
How to Prevent Parvovirus Infection?
There is no vaccine available currently for this virus and research is going on possible vaccines. Here are some of the tips to prevent the infection:
- Frequent hand washing with water & soap
- Cover your mouth when you cough/sneeze
- Avoid close contact with someone infected
- Stay home if you are infected
- Avoid touching your eyes, nose, and mouth
FAQs
1. What are the symptoms of parvo in humans?
Symptoms of Parvo include fatigue, headache, low-grade fever, joint pain, slapped cheek disease, etc.
2. Is parvo curable in humans?
Yes, Parvo is curable in humans.
3. How do they test for parvo in humans?
Antibodies testing is done on the blood drawn from the vein and rarely bone marrow will be tested. In case of pregnancy, amniotic fluid or fetal cord blood will be tested.
4. How do you catch parvovirus?
Parvovirus spreads through spit, saliva, or nasal mucus. It mostly spreads through airborne droplets from someone who coughs or sneezes.
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Fueling Your Mind: The Best Foods to Boost Brainpower
Your brain is the command center of your body, responsible for processing information, controlling movement, and regulating emotions. Just like any other organ, your brain requires proper nutrition to function optimally. In this blog, we’ll explore the best foods that can help boost your brainpower, enhance cognitive function, and support overall brain health.
Fatty Fish:
- Fatty fish such as salmon, trout, and sardines are rich in omega-3 fatty acids, particularly EPA and DHA. These essential fatty acids are crucial for brain health, as they help build brain cell membranes, improve neurotransmitter function, and reduce inflammation. Regular consumption of fatty fish has been linked to improved memory, cognition, and mood.
Berries:
- Berries, especially blueberries, strawberries, and blackberries, are packed with antioxidants that help protect the brain from oxidative stress and inflammation. These antioxidants, including flavonoids and anthocyanins, have been shown to improve communication between brain cells, enhance memory, and delay age-related cognitive decline.
Leafy Greens:
- Leafy green vegetables like spinach, kale, and Swiss chard are rich in vitamins, minerals, and antioxidants that support brain health. They are particularly high in vitamin K, lutein, folate, and beta-carotene, all of which have been linked to improved cognitive function, memory, and focus.
Nuts and Seeds:
- Nuts and seeds, such as walnuts, almonds, pumpkin seeds, and flaxseeds, are excellent sources of healthy fats, antioxidants, vitamins, and minerals. They contain essential nutrients like vitamin E, folate, and magnesium, which have been associated with better brain function, reduced cognitive decline, and improved mood.
Whole Grains:
- Whole grains like oats, quinoa, brown rice, and barley are rich in fiber, vitamins, and minerals that support brain health. They provide a steady supply of glucose to the brain, which serves as its primary source of energy. Consuming whole grains can help improve concentration, focus, and mental clarity.
Avocados:
- Avocados are a nutrient-dense fruit rich in monounsaturated fats, vitamins, and minerals that support brain health. They are particularly high in vitamin E, which acts as a powerful antioxidant and has been linked to improved cognitive function and reduced risk of age-related cognitive decline.
Dark Chocolate:
- Dark chocolate contains flavonoids, caffeine, and antioxidants that have been shown to improve blood flow to the brain, enhance cognitive function, and boost mood. Consuming moderate amounts of dark chocolate can help improve memory, focus, and overall brain health.
Eggs:
- Eggs are rich in choline, a nutrient that is essential for brain health. Choline is a precursor to acetylcholine, a neurotransmitter that plays a key role in memory and cognitive function. Consuming eggs can support brain development, improve memory, and enhance cognitive performance.
Turmeric:
- Turmeric contains a compound called curcumin, which has potent anti-inflammatory and antioxidant properties. Curcumin has been shown to cross the blood-brain barrier and may help protect the brain from neurodegenerative diseases such as Alzheimer’s. Adding turmeric to your diet can support brain health and cognitive function.
Broccoli Foods:
- Broccoli is a cruciferous vegetable rich in antioxidants, vitamins, and minerals that support brain health. It contains compounds like sulforaphane, which has been shown to protect brain cells from oxidative stress and inflammation. Eating broccoli regularly may help improve cognitive function and reduce the risk of cognitive decline.
Pumpkin Seeds:
- Pumpkin seeds are a good source of zinc, magnesium, iron, and antioxidants, all of which are important for brain health. Zinc plays a key role in neurotransmitter function, while magnesium helps regulate brain activity and improve memory. Snacking on pumpkin seeds can support brainpower function and enhance cognitive performance.
Beets:
- Beets are rich in nitrates, compounds that help improve blood flow to the brain. Increased blood flow to the brain can enhance cognitive function, improve focus, and support overall brain health. Incorporating beets into your diet, whether roasted, juiced, or grated, can help boost brainpower.
Oranges:
- Oranges and other citrus fruits are rich in vitamin C, a powerful antioxidant that helps protect the brain from oxidative stress. Vitamin C also supports the production of neurotransmitters like serotonin, which plays a role in mood regulation and cognitive function. Enjoying oranges as a snack or adding them to salads can support brain health.
Tomatoes:
- Tomatoes are rich in lycopene, a potent antioxidant that helps protect brain cells from damage caused by free radicals. Lycopene has been linked to improved cognitive function and reduced risk of neurodegenerative diseases. Including tomatoes in your diet, whether fresh or cooked, can support brainpower.
Beans and Legumes Foods:
- Beans and legumes, such as lentils, chickpeas, and black beans, are rich in protein, fiber, vitamins, and minerals that support brainpower. They provide a steady source of energy to the brain and help stabilize blood sugar levels, which is important for maintaining focus and concentration.
Conclusion:
Incorporating brain-boosting foods into your diet is a simple yet effective way to support cognitive function, enhance memory, and promote overall brain health. By including fatty fish, berries, leafy greens, nuts, seeds, whole grains, avocados, and dark chocolate in your meals, you can nourish your brain and fuel your mind for optimal performance and vitality.
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Why Personal Hygiene Is Important In The Food Industry?
Personal Hygiene In The Food Industry
Good personal hygiene is said to be crucial in most situations, but it becomes even more important when it comes to food handlers working in a kitchen setting. The right way of food handling, which is infused with good personal hygiene is considered to be an important element in Food safety. Good personal hygiene tends to go a very long way with customers.
As you are handling their food they prefer food handlers who are professional in all ways and not food handlers who follow poor hygiene habits. And personal hygiene is not about appearances, it is about ensuring that the food you serve is safe from food poisoning. We all carry a certain level of bacteria. So touching your mouth, nose, clothing, or hair and then touching the food without a hand wash can spread those bacteria.
Read Here: Is Food Fungus Dangerous?
5 Personal Hygiene Rules In The Kitchen
Before going to work ensure the below:
Rule 1: Personal Hygiene
- Brush your teeth
- Take bath regularly
- Trim your beard & hair
- Wear clean clothes & trim your nails
- Use a waterproof bandage to cover your wounds if any
Rule 2: What to Avoid?
- Avoid handling food when sick
- Do not prick / scratch pimples, nose, etc
- Do not grow long nails and avoid wearing nail enamels
- Avoid wearing dirty clothes
- Do not wear a watch or any jewelry while handling food
Rule 3: Wash Your Hands
- After you cough, blow, or sneeze your nose
- After using the restroom
- Before & after touching a sick person
- After touching animals
- After handling disposals/waste
- After touching money
Rule 4: Avoid Dirty Clothing
- Wear a clean uniform before each shift
- Change when it is necessary
- Wash your uniforms after every usage
- Store dirty uniforms away from the kitchen
- Dispose of single-use gloves after usage
Rule 5: Overall Health
- Avoid handling food, if your illness is contagious
- Keep away from the kitchen if you have symptoms like diarrhea, vomiting, jaundice, sore throat, or fever
- Resume after 48 hours once your symptoms are gone
- Inform your boss/head if you have any signs of infection
10 Importance Of Food Hygiene
Below are some of the reasons why food hygiene is important:
- If food or water is not safe, you can neither eat nor drink it. One good example is safe drinking water. We opt for water that only comes from a reputable source. The same applies to food also.
- One of the main reasons people get sick is due to the food or drink they consume. Viruses, parasites, and bacteria found in food can lead to food poisoning.
- It may not be easy to detect if food is contaminated because the food may taste or smell just like normal.
- Food poisoning can lead to dehydration and gastroenteritis or any other potential health problems like kidney failure or even death.
- These risks are crucial for those in a high-risk category like pregnant ladies, babies/children, elder people, and the immunocompromised like HIV and cancer patients.
- Food hygiene prevents germs from getting multiplied in foods and reaching serious levels.
- Food hygiene ensures a daily healthy way of living.
- Food hygiene can help you save on your medical expenses & medical checkups.
- Food hygiene also impacts the business in a way. It helps companies avoid staff downtime due to illness.
- Washing hands can prevent food poisoning cases. Therefore, it is very important to maintain good personal hygiene.
Read Here: Are Healthy Choice Meals Healthy?
Skill & Knowledge – Food Handlers
Food handlers need to be aware that their action can impact the safety of the food they handle.
Food Handlers Should Know
- How to follow workplace information
- About food handling operations
- How to identify / correct / report situations or procedures that do not meet the required obligations of the business.
- Who to report if there are any food safety issues in the business
- All of their responsibilities related to health & hygiene requirements
- Attend training that promotes good hygiene practices in the food industry
Read Here: What Is Healthy Breakfast In India?
FAQs
Why is Hygiene Important in the Food Industry?
The Following hygiene in the food industry can prevent food from the risk of contamination that includes harmful bacteria or any foreign bodies.
Why is Personal Hygiene So Important?
Maintaining good personal hygiene can protect you from infections & diseases and also keep your environment and food from getting contaminated.
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